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		<title>Shelly Mair's training at traineo.com</title>
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		<description>An update on Shelly Mair's diet, exercise and weight at traineo.com</description>
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		<pubDate>Mon, 08 Sep 2008 08:13:42 +0000</pubDate>
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			<title>Shelly Mair</title>
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			<title>2007-09-28 - Food</title>
			<category>Food</category>
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			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.5			</description>
			<pubDate>Fri, 28 Sep 2007 00:00:00 +0000</pubDate>
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